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Hike it till you Like it. Getting Ready for Pikes Peak!

I am not much of a hiker, not because I don’t like to hike but because I live in Kansas (Kansas isn’t exactly known for its super awesome hiking trails).  I like to consider myself to be in decent shape as I work out six…

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GYROTONIC at GYROTONIC KANSAS CITY CENTER

First Impression: I had a lot of people ask me what GYROTONIC® was prior to this review.  My best guess going in to it was that it was kind of like a cross between pilates on machines and kinesis training.   The equipment used for GYROTONIC® is…

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Pole Vaulting at Doug Lytle’s Xtreme Fitness

Pole Vaulting Review Snapshot: Sara’s Review First Impression: I went into pole vaulting scared.  I’ve heard people say “how hard can it be?” but, to me – someone who is as naturally coordinated as a cat having a seizure  – it looked like it would…

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Megaformers at Body R+D in Chicago

Megaformer Review Snapshot: Kory’s Review First Impression:  I was told that this class was referred to as “Pilates on Crack” so as I walked in and saw these wicked looking machines called Megaformers, I was a very intrigued! These machines consist of a sliding platform,…

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Nia Moves in Houston, TX

Nia Review Snapshot: Maggie’s Review First Impression:  The first impression I had after hearing about NIA was “cool, the Olympic volleyball team trained using this, so it must be legit”. That however, was a falsely led first impression. The Olympic volleyball team did not train…

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Core Power Yoga- Chicago, IL

Core Power Yoga Review Snapshot: Kory’s Review First Impression: Being a yoga teacher, I always enjoy taking other classes, especially at different studios with different teachers. I have studied and taught many styles of yoga, and have always enjoyed classes that are heated, particularly ones…

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CrossFit Review at P3 CrossFit in Houston, TX

CrossFit Review Snapshot: Sara’s Review First Impression: It’s not really fair to say that I had a first impression walking into P3 Crossfit because it wasn’t my  first Crossfit experience – but it is fair to say that, even after three years, I walk into…

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Aerial Conditioning Review at Learning2Fly in Mission, KS

Aerial Conditioning Snapshot:  Maggie’s Review First Impression:  Prior to actually attending an aerial conditioning class, my initial thoughts of Aerial Conditioning were filled with vivid imagery of myself being wheeled out by paramedics (like the attractive ones you see on tv) strapped to a stretcher with a neck…

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Fencing at the Kansas City Fencing Center in Overland Park, KS

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Rowing Class at Chicago CrossFit

Rowing Class Review Snapshot:  Sara’s Review First Impression: I’ve done a lot of rowing as part of Crossfit, but haven’t ever taken an actual class on it so was happy to get the opportunity.  Turns out, my technique needed some help and Sarah did a…

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